Chapter 1
Student name:__________
1) Select five of the nine dimensions of wellness discussed in the text and, for each
dimension, list three behaviors or habits that you would consider engaging in to promote its
development
2) Explain and give an example of the interrelationship between emotional wellness and
interpersonal wellness. Clearly distinguish between the two and then demonstrate their
interrelationship.
3) Discuss three ways in which a new graduate with a limited income can improve their
financial wellness in the first year out of school.
4) Discuss the role that lifestyle choices play in determining quality of life. Give at least
three examples of healthy lifestyle choices and explain how they promote quality of life and
specifically affect the individual dimensions of wellness.
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