1. As a personal trainer, which of the following is not within your scope of practice? A) Designing individualized exercise programs B) Providing nutritional advice for clients with diabetes C) Conducting fitness assessments D) Offering therapeutic massage Correct Answer: D) Offering therapeutic massage Rationale: Personal trainers are not licensed to perform therapeutic massage unless they have additional qualifications. Their primary role is to design exercise programs, conduct fitness assessments, and provide general nutritional advice. 2. Which chronic health condition is characterized by insulin resistance and elevated blood glucose levels? A) Hypertension B) Type 2 Diabetes C) Osteoporosis D) Chronic obstructive pulmonary disease (COPD) Correct Answer: B) Type 2 Diabetes Rationale: Type 2 Diabetes is associated with insulin resistance and high blood sugar levels, requiring lifestyle management including exercise, which personal trainers can assist with.

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jordancarter 6 months ago

This study guide is clear, well-organized, and covers all the essential topics. The explanations are concise, making complex concepts easier to understand. It could benefit from more practice questions, but overall, it's a great resource for efficient studying. Highly recommend!
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