BASI Pilates Anatomy Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
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BASI Pilates Anatomy Exam (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
BASI Pilates Anatomy Exam (Latest 2024/
2025 Update) Questions and Verified
Answers| 100% Correct| Grade A
Q: Lateral Flexion
Answer:
(of the spine) side bending of the trunk to the right or left. lateral movement of the head, neck,
and trunk in the coronal plane and around the sagittal axis
Q: Multi directional - Glilding
Answer:
flat or curved surfaces articulating on one another. ie: scapula
Q: Circumduction
Answer:
combination of flexion, abduction, extension and adduction . ie: leg circles
Q: Rotation
Answer:
Turning around the long axis of a bone
Q: Tilt
Answer:
anterior tilt, posterior tilt and lateral tilt (equates to lateral flexion)
Q: Planter flexion
Answer:
pointing of the foot
Q: dorsi flexion
Answer:
flexing on the foot
Q: Cartilaginous Joints
Answer:
slightly movable - ie: sacroiliac joint
Q: Categories of Synovial Joints
Answer:
Gliding Joints (clavicle-scapula)
Ball and socket joint (hip, shoulder)
hinge joint (knee, elbow, ankle)
pivot joint (atlas-axis, pivot w/ head)
condyloid joint (metacarpals-phalangeal/fingers)
saddle joint (carpal-metacarpal/thumb)
Q: Anterior/Ventral
Answer:
Front side/in front of
Q: Posterior/Dorsal
Answer:
Backside/ in back of
Q: Medial
Answer:
Closer to the median plane/toward midline
Q: Sagittal Axis
Answer:
Extends from font to back and abduction-adduction occurs around it
Q: Coronal Axis
Answer:
Extends from side to side/flexion-extension occurs around it
Q: Longitudinal axis
Answer:
top to bottom/medial-lateral rotation occurs around it
Q: Anatomical Position
Answer:
Standing with arms down by side and palms facing forward
Q: Neutral Pelvis
Answer:
The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis
and pubic symphysis (PS), are in the same horizontal plane (coronal plane when erect) and the
two ASIS are in the same transverse plane.
Q: Neutral Spine
Answer:
natural curves of the spine are present
Q: Anterior Tilt
Answer:
ASIS in front of PS
Q: Posterior Tilt
Answer:
ASIS behind PS (tuck)
Q: ASIS
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